robert suehs 3:22 row
458m
Meters
3:22.1
Time
3:40.6
Pace
23
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 08, 2016 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 458m | 3:40.6 | 33 | 412 | 21 |
| 3:22.1 | 458m | 3:40.6 | 33 | 412 | 21 |