robert suehs 10:08 row
1,405m
Meters
10:08.9
Time
3:36.6
Pace
70
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
September 19, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 1,405m | 3:36.6 | 34 | 418 | 21 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 22 |
| 10:08.9 | 20m | 3:42.5 | 32 | 409 | 13 |