robert suehs 5:08 row
675m
Meters
5:08.5
Time
3:48.5
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
September 20, 2019 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 675m | 3:48.5 | 29 | 400 | 21 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 22 |
| 5:08.5 | 19m | 3:43.6 | 31 | 407 | 7 |