robert suehs 10:06 row
1,338m
Meters
10:06.4
Time
3:46.6
Pace
66
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 21 |
Drag Factor | 88 |
September 23, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.4 | 1,338m | 3:46.6 | 30 | 403 | 21 |
5:00.0 | 633m | 3:56.9 | 26 | 390 | 21 |
10:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
10:06.4 | 11m | 4:50.9 | 14 | 348 |