robert suehs 10:09 row
1,367m
Meters
10:09.4
Time
3:42.8
Pace
68
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
September 24, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 1,367m | 3:42.8 | 32 | 408 | 22 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 22 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 23 |
| 10:09.4 | 22m | 3:33.6 | 36 | 423 | 13 |