robert suehs 10:09 row
1,348m
Meters
10:09.3
Time
3:46.0
Pace
68
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
September 25, 2019 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 1,348m | 3:46.0 | 30 | 404 | 20 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 20 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 22 |
| 10:09.3 | 21m | 3:41.4 | 32 | 410 | 13 |