robert suehs 10:09 row
1,348
Meters
10:09.3
Time
3:46.0
Pace
68
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
September 25, 2019 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.3 | 1,348 | 3:46.0 | 30 | 401 | 68 | 20 |
| 5:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 20 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 22 |
| 10:09.3 | 21 | 3:41.4 | 32 | 387 | 1 | 13 |