robert suehs 10:07 row
1,408m
Meters
10:07.4
Time
3:35.6
Pace
69
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
September 26, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,408m | 3:35.6 | 35 | 420 | 22 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 23 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 23 |
| 10:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |