robert suehs 15:07 row
1,985m
Meters
15:07.7
Time
3:48.6
Pace
99
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
October 01, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 1,985m | 3:48.6 | 29 | 400 | 22 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 22 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 22 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 23 |
| 15:07.7 | 15m | 4:16.6 | 21 | 371 | 9 |