robert suehs 10:09 row
1,342m
Meters
10:09.5
Time
3:47.0
Pace
67
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
October 02, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 1,342m | 3:47.0 | 30 | 402 | 21 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 21 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 23 |
| 10:09.5 | 23m | 3:26.5 | 40 | 436 | 13 |