robert suehs 10:09 row
1,317m
Meters
10:09.0
Time
3:51.2
Pace
65
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
October 02, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 1,317m | 3:51.2 | 28 | 397 | 20 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 21 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 21 |
| 10:09.0 | 18m | 4:10.0 | 22 | 377 | 13 |