robert suehs 15:06 row
1,874m
Meters
15:06.9
Time
4:01.9
Pace
95
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 20 |
Drag Factor | 88 |
October 03, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.9 | 1,874m | 4:01.9 | 25 | 385 | 20 |
5:00.0 | 614m | 4:04.2 | 24 | 382 | 20 |
10:00.0 | 628m | 3:58.8 | 26 | 388 | 20 |
15:00.0 | 620m | 4:01.9 | 25 | 385 | 21 |
15:06.9 | 12m | 4:47.5 | 15 | 350 |