robert suehs 20:06 row
2,709m
Meters
20:06.0
Time
3:42.5
Pace
135
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
October 07, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 2,709m | 3:42.5 | 32 | 409 | 21 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 21 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 22 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 21 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 21 |
| 20:06.0 | 12m | 4:10.0 | 22 | 377 |