robert suehs 25:15 row
3,812
Meters
25:15.6
Time
3:18.7
Pace
189
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
October 08, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.6 | 3,812 | 3:18.7 | 45 | 453 | 189 | 23 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 24 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 23 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 23 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 24 |
| 25:15.6 | 42 | 3:05.7 | 55 | 488 | 2 | 19 |