robert suehs 25:15 row
3,812m
Meters
25:15.6
Time
3:18.7
Pace
189
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
October 08, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.6 | 3,812m | 3:18.7 | 45 | 453 | 23 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 25:15.6 | 42m | 3:05.7 | 55 | 488 | 19 |