robert suehs 3:57 row
617m
Meters
3:57.6
Time
3:12.5
Pace
29
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
October 08, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 617m | 3:12.5 | 49 | 468 | 22 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 23 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 23 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 24 |
| 3:57.6 | 143m | 3:21.3 | 43 | 447 | 20 |