robert suehs 25:06 row
3,514m
Meters
25:06.9
Time
3:34.4
Pace
174
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
October 09, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 3,514m | 3:34.4 | 36 | 422 | 22 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 21 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 23 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 23 |
| 25:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |