robert suehs 20:08 row
2,876m
Meters
20:08.3
Time
3:30.0
Pace
143
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
October 10, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 2,876m | 3:30.0 | 38 | 429 | 22 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 23 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 22 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 20:08.3 | 20m | 3:27.5 | 39 | 434 | 7 |