robert suehs 25:07 row
3,461m
Meters
25:07.6
Time
3:37.7
Pace
171
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
October 14, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 3,461m | 3:37.7 | 34 | 416 | 21 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 22 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 22 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 22 |
| 25:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |