robert suehs 25:07 row
3,384m
Meters
25:07.6
Time
3:42.7
Pace
168
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
October 15, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 3,384m | 3:42.7 | 32 | 408 | 22 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 22 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 21 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 22 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 25:07.6 | 16m | 3:57.5 | 26 | 389 | 8 |