robert suehs 20:07 row
2,838m
Meters
20:07.6
Time
3:32.7
Pace
140
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
October 22, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 2,838m | 3:32.7 | 36 | 425 | 22 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 22 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 22 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 22 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 20:07.6 | 16m | 3:57.5 | 26 | 389 | 9 |