robert suehs 10:07 row
1,309m
Meters
10:07.3
Time
3:51.9
Pace
65
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
October 22, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,309m | 3:51.9 | 28 | 396 | 20 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 21 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 21 |
| 10:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |