robert suehs 25:06 row
3,462m
Meters
25:06.7
Time
3:37.6
Pace
171
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
October 23, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 3,462m | 3:37.6 | 34 | 416 | 22 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 22 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 22 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 22 |
| 25:06.7 | 11m | 5:04.5 | 12 | 342 |