robert suehs 25:07 row
3,433m
Meters
25:07.8
Time
3:39.6
Pace
171
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 24, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 3,433m | 3:39.6 | 33 | 413 | 22 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 22 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 22 |
| 25:00.0 | 646m | 3:52.1 | 28 | 396 | 22 |
| 25:07.8 | 16m | 4:03.7 | 24 | 383 | 8 |