robert suehs 25:06 row
3,388m
Meters
25:06.8
Time
3:42.3
Pace
169
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
October 28, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 3,388m | 3:42.3 | 32 | 409 | 21 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 20 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 22 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
| 25:06.8 | 10m | 5:40.0 | 9 | 330 |