robert suehs 25:08 row
3,356m
Meters
25:08.0
Time
3:44.6
Pace
167
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
October 29, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 3,356m | 3:44.6 | 31 | 406 | 21 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 20 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 22 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 22 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 22 |
| 25:08.0 | 14m | 4:45.7 | 15 | 351 | 10 |