robert suehs 25:08 row
3,526m
Meters
25:08.1
Time
3:33.8
Pace
174
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
October 30, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 3,526m | 3:33.8 | 36 | 423 | 23 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 22 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 23 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 25:08.1 | 18m | 3:45.0 | 31 | 405 | 7 |