robert suehs 25:08 row
3,618m
Meters
25:08.0
Time
3:28.4
Pace
179
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
October 31, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 3,618m | 3:28.4 | 39 | 433 | 22 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 21 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 25:08.0 | 16m | 4:10.0 | 22 | 377 | 9 |