robert suehs 25:06 row
3,592m
Meters
25:06.1
Time
3:29.6
Pace
177
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
November 04, 2019 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 3,592m | 3:29.6 | 38 | 430 | 22 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 22 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 25:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |