robert suehs 25:07 row
3,469m
Meters
25:07.4
Time
3:37.2
Pace
172
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
November 05, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 3,469m | 3:37.2 | 34 | 417 | 23 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 22 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 24 |
| 25:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |