robert suehs 500m row
500
Meters
3:57.7
Time
3:57.7
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
December 09, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 500 | 3:57.7 | 26 | 389 | 21 |
| 3:57.7 | 500 | 3:57.7 | 26 | 389 | 21 |