robert suehs 26:31 row
4,190
Meters
26:31.1
Time
3:09.8
Pace
207
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
December 09, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.1 | 4,190 | 3:09.8 | 51 | 468 | 207 | 26 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 25 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 26 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 27 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 |
| 25:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 28 |
| 26:31.1 | 220 | 3:27.0 | 39 | 434 | 11 | 25 |