robert suehs 30:24 row

5,018m

Meters

30:24.2

Time

3:01.7

Pace

251

Calories

Average Watts58
Calories Per Hour500
Stroke Rate29
Drag Factor91

December 27, 2019 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:24.2 5,018m 3:01.7 58 500 29
5:00.0 807m 3:05.8 55 487 28
10:00.0 792m 3:09.3 52 477 28
15:00.0 795m 3:08.6 52 479 28
20:00.0 814m 3:04.2 56 492 29
25:00.0 832m 3:00.2 60 505 30
30:00.0 905m 2:45.7 77 564 33
30:24.2 72m 2:48.0 74 553 27