robert suehs 30:05 row

5,139m

Meters

30:05.7

Time

2:55.6

Pace

259

Calories

Average Watts65
Calories Per Hour522
Stroke Rate31
Drag Factor90

December 31, 2019 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 5,139m 2:55.6 65 522 31
5:00.0 818m 3:03.3 57 495 30
10:00.0 822m 3:02.4 58 498 30
15:00.0 869m 2:52.6 68 534 32
20:00.0 847m 2:57.0 63 516 32
25:00.0 881m 2:50.2 71 544 33
30:00.0 889m 2:48.7 73 550 34
30:05.7 13m 3:39.2 33 414