robert suehs 5000m row
5,000m
Meters
28:11.9
Time
2:49.1
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Drag Factor | 91 |
January 16, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.9 | 5,000m | 2:49.1 | 72 | 548 | 32 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 32 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 32 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 33 |
| 5:39.8 | 4,000m | 2:49.9 | 71 | 545 | 33 |
| 5:40.3 | 5,000m | 2:50.1 | 71 | 544 | 33 |