robert suehs 1x0:30/0:30r row
79m
Meters
0:30.0
Time
3:09.8
Pace
3
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 145m |
| Overall Time | 1:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
January 17, 2020 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 28 | |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 28 | |
| r66m |