robert suehs 5000m row
5,000m
Meters
26:58.0
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Drag Factor | 87 |
January 24, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 5,000m | 2:41.8 | 83 | 584 | 35 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 37 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 35 |
| 5:25.0 | 3,000m | 2:42.5 | 82 | 580 | 35 |
| 5:29.1 | 4,000m | 2:44.5 | 79 | 570 | 35 |
| 5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 36 |