robert suehs 30:00 row
5,736m
Meters
30:00.0
Time
2:36.9
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 35 |
| Drag Factor | 86 |
January 27, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,736m | 2:36.9 | 91 | 611 | 35 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 40 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 35 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 34 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 34 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 35 |