robert suehs 30:00 row

5,853m

Meters

30:00.0

Time

2:33.7

Pace

313

Calories

Average Watts96
Calories Per Hour631
Stroke Rate33
Drag Factor120

January 28, 2020 11:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,853m 2:33.7 96 631 33
6:00.0 1,168m 2:34.1 96 629 34
12:00.0 1,158m 2:35.4 93 620 33
18:00.0 1,166m 2:34.3 95 627 33
24:00.0 1,157m 2:35.5 93 619 34
30:00.0 1,204m 2:29.5 105 660 35