robert suehs 30:00 row
5,853m
Meters
30:00.0
Time
2:33.7
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Drag Factor | 120 |
January 28, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,853m | 2:33.7 | 96 | 631 | 33 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 34 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 33 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 33 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 34 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 35 |