robert suehs 30:00 row

5,794m

Meters

30:00.0

Time

2:35.3

Pace

307

Calories

Average Watts93
Calories Per Hour621
Stroke Rate34
Drag Factor103

January 29, 2020 10:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,794m 2:35.3 93 621 34
6:00.0 1,155m 2:35.8 92 618 35
12:00.0 1,155m 2:35.8 92 618 34
18:00.0 1,152m 2:36.2 92 615 34
24:00.0 1,145m 2:37.2 90 610 35
30:00.0 1,187m 2:31.6 100 645 36