robert suehs 5x10:00/2:00r row

9,411m

Meters

50:00.0

Time

2:39.3

Pace

496

Calories

Rest Distance1,684m
Rest Time10:00.0
Overall Distance11,095m
Overall Time1:00:00.0
Average Watts86
Calories Per Hour597
Stroke Rate31
Drag Factor130

February 01, 2020 16:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 9,411m 2:39.3 86 597 31
10:00.0 1,857m 2:41.5 83 585 30
10:00.0 1,863m 2:41.0 84 588 31
10:00.0 1,869m 2:40.5 85 591 32
10:00.0 1,885m 2:39.1 87 598 32
10:00.0 1,939m 2:34.7 95 625 32
r1,684m