robert suehs 5x10:00/2:00r row
9,411m
Meters
50:00.0
Time
2:39.3
Pace
496
Calories
Rest Distance | 1,684m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,095m |
Overall Time | 1:00:00.0 |
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 31 |
Drag Factor | 130 |
February 01, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 9,411m | 2:39.3 | 86 | 597 | 31 | |
10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 30 | |
10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 31 | |
10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 32 | |
10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 32 | |
10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 32 | |
r1,684m |