robert suehs 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Drag Factor | 100 |
February 05, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 34 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 34 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 34 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 34 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 35 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 36 |