robert suehs 28:00 row
3,735
Meters
28:00.0
Time
3:44.8
Pace
190
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 159 |
February 06, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 3,735 | 3:44.8 | 31 | 407 | 190 | 21 |
| 6:00.0 | 657 | 4:33.9 | 17 | 350 | 35 | 18 |
| 12:00.0 | 738 | 4:03.9 | 24 | 380 | 38 | 20 |
| 18:00.0 | 815 | 3:40.8 | 32 | 410 | 41 | 22 |
| 24:00.0 | 867 | 3:27.6 | 39 | 430 | 43 | 24 |
| 28:00.0 | 659 | 3:02.0 | 58 | 495 | 33 | 27 |