robert suehs 28:00 row
3,735m
Meters
28:00.0
Time
3:44.8
Pace
190
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Drag Factor | 159 |
February 06, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 3,735m | 3:44.8 | 31 | 405 | 21 |
| 6:00.0 | 657m | 4:33.9 | 17 | 358 | 18 |
| 12:00.0 | 738m | 4:03.9 | 24 | 383 | 20 |
| 18:00.0 | 815m | 3:40.8 | 32 | 411 | 22 |
| 24:00.0 | 867m | 3:27.6 | 39 | 434 | 24 |
| 28:00.0 | 659m | 3:02.0 | 58 | 499 | 27 |