robert suehs 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Drag Factor | 165 |
February 06, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 31 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 31 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 32 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 31 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 31 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 31 |