robert suehs 12:20 row
2,115m
Meters
12:20.6
Time
2:55.0
Pace
107
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Drag Factor | 174 |
February 07, 2020 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.6 | 2,115m | 2:55.0 | 65 | 524 | 27 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 12:20.6 | 415m | 2:49.3 | 72 | 547 | 29 |