robert suehs 41:10 row
7,215m
Meters
41:10.2
Time
2:51.1
Pace
367
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
February 09, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.2 | 7,215m | 2:51.1 | 70 | 540 | 29 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 41:10.2 | 176m | 3:19.4 | 44 | 451 | 26 |