robert suehs 20:53 row
3,613
Meters
20:53.8
Time
2:53.5
Pace
183
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
February 15, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.8 | 3,613 | 2:53.5 | 67 | 525 | 183 | 29 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 28 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 30 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 20:53.8 | 126 | 3:33.4 | 36 | 401 | 6 | 22 |