robert suehs 17:27 row
3,015m
Meters
17:27.1
Time
2:53.6
Pace
153
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
February 16, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.1 | 3,015m | 2:53.6 | 67 | 530 | 31 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 17:27.1 | 417m | 2:56.3 | 64 | 519 | 30 |