robert suehs 5000m row
5,000m
Meters
27:25.4
Time
2:44.5
Pace
257
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Drag Factor | 218 |
February 19, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.4 | 5,000m | 2:44.5 | 79 | 570 | 28 |
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 27 |
| 5:34.1 | 2,000m | 2:47.0 | 75 | 558 | 27 |
| 5:33.7 | 3,000m | 2:46.8 | 75 | 559 | 28 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 29 |
| 5:17.6 | 5,000m | 2:38.8 | 87 | 600 | 30 |