robert suehs 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Drag Factor | 221 |
February 20, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 32 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 33 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 33 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 32 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 31 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 33 |