robert suehs 5000m row
5,000m
Meters
27:06.4
Time
2:42.6
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Drag Factor | 218 |
February 20, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.4 | 5,000m | 2:42.6 | 81 | 579 | 29 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 28 |
| 5:25.1 | 2,000m | 2:42.5 | 81 | 580 | 30 |
| 5:28.0 | 3,000m | 2:44.0 | 79 | 573 | 30 |
| 5:32.8 | 4,000m | 2:46.4 | 76 | 561 | 29 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 30 |