robert suehs 5000m row

5,000m

Meters

25:39.3

Time

2:33.9

Pace

267

Calories

Average Watts96
Calories Per Hour630
Stroke Rate30
Drag Factor215

February 22, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:39.3 5,000m 2:33.9 96 630 30
5:10.3 1,000m 2:35.1 94 622 29
5:12.8 2,000m 2:36.4 91 614 30
5:10.4 3,000m 2:35.2 94 622 31
5:08.4 4,000m 2:34.2 95 628 31
4:57.5 5,000m 2:28.7 106 665 32